{"id":11247,"date":"2018-09-07T08:58:34","date_gmt":"2018-09-07T06:58:34","guid":{"rendered":"https:\/\/www.hopihopi.fi\/?p=11247"},"modified":"2018-09-07T08:58:34","modified_gmt":"2018-09-07T06:58:34","slug":"positiva-tankar-galler-nu","status":"publish","type":"post","link":"https:\/\/www.hopihopi.fi\/2018\/09\/07\/positiva-tankar-galler-nu\/","title":{"rendered":"Positiva tankar g\u00e4ller nu"},"content":{"rendered":"

Fr\u00e5n och med nu g\u00e4ller endast positiva tankar<\/strong>. Jag upprepar mitt mantra<\/a>, jag kommer att fixa det. Jag kommer inte att vara den snabbaste l\u00f6paren. Jag kommer knappast att se speciellt snygg ut vid m\u00e5let. Stark d\u00e4remot, det kommer jag att vara. Mitt pannben och envishet \u00e4r inte att leka med och n\u00e4r man springer maraton \u00e4r det bara en bra egenskap. Jag kommer att komma i m\u00e5l. Tiden blir vad det blir<\/a>, men i m\u00e5l ska jag.<\/p>\n

Jag ska t\u00e4nka positiva tankar under loppet<\/strong>. Inga mentala dippar, utan gl\u00e4dje hela tiden. Det \u00e4r kul att springa lopp. Jag ska njuta av st\u00e4mningen, njuta av publikens hejarop och se det som en sightseeing runt en av mina favoritst\u00e4der i v\u00e4rlden. Om \u00e4n med h\u00f6g puls, tunga ben, fl\u00e5sig andning och en \u00f6nskan om att det snart ska vara \u00f6ver. Nej, positivt t\u00e4nkande var det ju! Jag kommer att ha l\u00e5g puls, l\u00e4tta ben, l\u00e4tt andning och kunna springa i o\u00e4ndlighet. Varf\u00f6r skulle jag vilja att det \u00e4r \u00f6ver? Det kommer att g\u00e5 bra.<\/p>\n

\"positiva<\/p>\n

Varf\u00f6r skulle det inte g\u00e5 bra?<\/strong> Jag har gjort min tr\u00e4ning, jag har sprungit mina pass och kroppen k\u00e4nns redo. Jag k\u00e4nner mig mer f\u00f6rberedd \u00e4n i fjol och d\u00e5 gick det ocks\u00e5 v\u00e4gen. Klart det g\u00f6r det nu ocks\u00e5. P\u00e5 s\u00f6ndagen klockan nio g\u00e5r starten. D\u00e5 g\u00e4ller det. D\u00e5 ska jag plocka fram allt jag har och springa i m\u00e5l med ett leende p\u00e5 l\u00e4pparna. Vara stolt och n\u00f6jd \u00f6ver min prestation. \u00d6ver att jag klarat av att tr\u00e4na l\u00e5ngsiktigt, f\u00f6lja och genomf\u00f6ra ett program.<\/p>\n

Heja mig!<\/h4>\n","protected":false},"excerpt":{"rendered":"

Fr\u00e5n och med nu g\u00e4ller endast positiva tankar. Jag upprepar mitt mantra, jag kommer att fixa det. Jag kommer inte att vara den snabbaste l\u00f6paren. Jag kommer knappast att se speciellt snygg ut vid m\u00e5let. Stark d\u00e4remot, det kommer jag att vara. Mitt pannben och envishet \u00e4r inte att leka med och n\u00e4r man springer […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[8],"tags":[57],"yoast_head":"\nPositiva tankar g\u00e4ller nu<\/title>\n<meta name=\"description\" content=\"Nu g\u00e4ller bara positiva tankar. Jag ska i m\u00e5l p\u00e5 maraton. Jag kommer att fixa det. Jag kommer att klara det bra. 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